Holiday Appetizers
Registered Dietitian Jacqueline Gomes shares some festive appetizers and finger foods to keep everyone party ready!
Resolve to Get Back in Shape!
Registered Dietitian Jacqueline Gomes shares healthy diet & exercise tips to help you get back in shape.
Frozen Food Month
Registered Dietitian Jacqueline Gomes shares some tips to help you make healthy frozen food choices.
Spring into Shape!
Registered Dietitian Jacqueline Gomes shares her top 5 tips for creating a balance diet and boosting energy.
Happy St. Patricks Day!
Happy St. Patricks Day! Registered Dietitian Jacqueline Gomes talks about traditional food favorites and shares a delicious recipe for Shepherds Pie.
Happy Valentines Day
Registered Dietitian Jacqueline Gomes talks about Valentines Day treats and shares a delicious, easy to make recipe for your loved ones.
February is American Heart Month
Registered Dietitian Jacqueline Gomes shares healthy diet tips for optimal heart health.