Easy to Eat Well / Videos Recipes and Tips

Videos Recipes and Tips

Resolve to Get Back in Shape!

Registered Dietitian Jacqueline Gomes shares healthy diet & exercise tips to help you get back in shape.

Entertaining into the New Year

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Are you ready for one final push with your holiday festivities? It’s time to ring in 2022 with delicious foods, friends and family.

Big Game Snack Time

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Registered Dietitian Jacqueline Gomes shares some ideas for fun bite-sized finger foods for the Big Game!

3 Ingredient Challenge – Burgers

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Are you up for the 3 Ingredient Challenge? Registered Dietitian Jacqueline Gomes will guide you on how to eat well & be well with only 3 ingredients!

3 Ingredient Challenge – Frozen Waffles, Blueberries and Greek Yogurt

Play Button 3 Ingredient Challenge - Frozen Waffles, Blueberries and Greek Yogurt

Are you up for the 3 Ingredient Challenge? Registered Dietitian Jacqueline Gomes will guide you on how to eat well & be well with only 3 ingredients!

Holiday Baking Swaps

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Registered Dietitian Jacqueline Gomes discusses some holiday baking swaps to help reduce unwanted calories and weight gain.

Refuel with Back to School

Play Button Refuel with Back to School

Back to school is almost here! Registered Dietitian Jacqueline Gomes shares some tips to help implement new routines.
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