Smart and Savvy Shopping Tips
Its not necessary to shop at special health food stores or purchase fancy products in order to maintain a healthy diet; in fact the healthiest foods in the grocery store are also the most economical.
Staying Hydrated with Better-For-You Drinks
Registered Dietitian Jacqueline Gomes talks about staying hydrated with refreshing fruit infused drinks.
Sweet & Savory Summer Pairings
Registered Dietitian Jacqueline Gomes shares some sweet and savory pairings to light up your palate!
Health Benefits of Nutrient Packed Cherries
Registered Dietitian Jacqueline Gomes talks about the many health benefits of cherries and how you can incorporate this nutrient packed fruit into your diet.
The Health Benefits of Apples
Registered Dietitian Jacqueline Gomes talks about the health benefits of apples and ways you can incorporate them into your diet.
