Mango Coconut Chia Pudding
Perfect for a snack or breakfast
How to Read a Food Label Like a Pro
Registered Dietitian Nutritionist Jacqueline Gomes explains how to read a food label to help give you the information you need to make healthy choices throughout the day.
What are Whole Grains and How to Find Them
Registered Dietitian Jacqueline Gomes explains what exactly whole grains are and where we can find them.
Choosing Healthy Fats at Shelf
Registered Dietitian Jacqueline Gomes discusses healthy fats and where to find them.
How to Select Lean Protein
Registered Dietitian Jacqueline Gomes explains how to select lean meat and seafood.
Choosing Supplements for Good Health
Registered Dietitian Jacqueline Gomes talks about choosing the right supplements and how they may benefit you and your health.
Enjoy the Perfect Holiday Mocktail!
Registered Dietitian Jacqueline Gomes shares ways you can create a hydrating, fresh drink to enjoy this Thanksgiving.