Better For You Halloween Treats
Registered Dietitian Jacqueline Gomes shares her tips and ideas for creating healthier treats for Halloween.
Prepacked Back to School Snacks
Jacqueline Gomes, our Registered Dietitian Nutritionist shares some of her favorite pre-packaged snacks your kids will enjoy as they head back to school, at home or in the classroom.
DIY Back to School Pre-Portioned Snacks
Registered Dietitian Nutritionist, Jacqueline Gomes discusses healthy DIY snack stations that make Back to School lunch prep quick and easy.
Holiday Baking Swaps
Registered Dietitian Jacqueline Gomes discusses 5 holiday baking swaps you can make at home to help reduce unwanted calories and weight gain.
The Power of Vitamin C
Registered Dietitian Jacqueline Gomes discusses the many health benefits of adding foods high in Vitamin C to your diet.
Winter Meals Month
Registered Dietitian Jacqueline Gomes shares her favorite ideas for healthy winter meals.
Stay Healthy with Fresh Asparagus!
Registered Dietitian Jacqueline Gomes talks about the many benefits of adding this nutrient packed vegetable to your diet.