Smart and Savvy Shopping Tips
Its not necessary to shop at special health food stores or purchase fancy products in order to maintain a healthy diet; in fact the healthiest foods in the grocery store are also the most economical.
Blood Pressure Awareness Month
May is blood pressure awareness month. Registered Dietitian Jacqueline Gomes shares her knowledge about what you can do to follow a healthy lifestyle.
Stay Healthy with Nutrient Packed Tomatoes
Registered Dietitian Jacqueline Gomes discusses the numerous health benefits of tomatoes and shares her tips for incorporating them into your weekly diet.
The Health Benefits of Romaine Lettuce
Registered Dietitian Jacqueline Gomes talks about the health benefits of romaine lettuce and how to incorporate it into your diet.
Preparing for your second Covid Vaccination
Registered Dietitian Jacqueline Gomes talks about preparing for your second Covid vaccination.
Preparing for your Covid Vaccine
Registered Dietitian Jacqueline Gomes talks about preparing for your Covid vaccine.
