Smart and Savvy Shopping Tips
Its not necessary to shop at special health food stores or purchase fancy products in order to maintain a healthy diet; in fact the healthiest foods in the grocery store are also the most economical.
Good Bacteria You Should Know About
Registered Dietitian Jacqueline Gomes discusses the numerous health benefits of yogurt, including the good bacteria found within.
Frozen Foods Are Healthy
When you think frozen foods, do you think healthy? Well you should. Registered Dietitian Jacqueline Gomes shares her tips for making some healthy choices.
Healthy Game Day Bites!
Registered Dietitian Jacqueline Gomes shares her ideas for healthy game day bites your family will enjoy!
Foods for Heart Health
February is American Heart Month. Registered Dietitian Jacqueline Gomes shares her knowledge on foods to eat for a heart healthy diet.
